Lifting Minds is proud to introduce a one of a kind group therapy for those who want to combine psychological health and physical health with other like minded individuals. Starting in September, we will be collaborating with Shakthi Mental Health, Umeed Psychology and Elemental Strength Society to bring to you South Asian Lifting Mens Edition. If you have ever been interested in powerlifting but haven’t known where to start, this is the group for you! This is an opportunity for you to meet others who are from similar backgrounds and experiences while also getting stronger. The group will consist of one hour of group therapy and one hour of exercise. Please get in contact for more information and to sign up. Medicare rebates are accessible for this program.